Hamden-North Haven Fall 2026: Fitness and Health
1601A Adult Swim Lessons
7
Time:
Tu 5:30 – 6:15 pm
Th 5:30 – 6:15 pm
9/22 to 10/13
- NH YMCA - New Haven Youth Center YMCA
1601B Adult Swim Lessons
7
Time:
Tu 5:30 – 6:15 pm
Th 5:30 – 6:15 pm
10/20 to 11/10
- NH YMCA - New Haven Youth Center YMCA
1601C Adult Swim Lessons
7
Time:
Tu 5:30 – 6:15 pm
Th 5:30 – 6:15 pm
11/17 to 12/10
- NH YMCA - New Haven Youth Center YMCA
1674N New Align and Restore with Qigong
9
Time:
Mo 6 – 7 pm
9/14 to 11/30
- North Haven High School
- Fierlit
1603HA Authentic QiGong and Tai-Chi for All Levels
11
Time:
Mo 6 – 7 pm
9/14 to 12/14
- Central Office
- Banick
1603HB Authentic QiGong and Tai-Chi for All Levels
12
Time:
We 6 – 7 pm
9/16 to 12/9
- Central Office
- Banick
1640N Ballroom Dance - Beginner
10
Time:
Mo 6 – 7 pm
9/14 to 12/7
- North Haven High School
- Hsu
1655N Ballroom Dance - Beginner Salsa (Mamba), Merengue. and Bachata
10
Time:
Tu 7:10 – 8:10 pm
9/15 to 11/24
- North Haven High School
- Hsu
1641N Ballroom Dance - Intermediate
10
Time:
Mo 7:10 – 8:10 pm
9/14 to 12/7
- North Haven High School
- Hsu
1680 New Beginner Friendly Slow and Steady Yoga
8
Time:
Mo 5:30 – 6:30 pm
9/14 to 11/2
- Yoga at the Commons
1681 New BodyMindSpirit Club
8
Time:
Mo 6:40 – 8 pm
9/14 to 11/9
- Yoga at the Commons
1682 New Born to Hand Jive!
1
Time:
We 7 – 8 pm
9/16
- Virtual
- de Guardiola
1671NA New Disco Line Dancing
2
Time:
We 6:30 – 8 pm
9/30 to 10/7
- North Haven High School
- de Guardiola
1671NB New Disco Line Dancing
2
Time:
We 6:30 – 8 pm
12/2 to 12/9
- North Haven High School
- de Guardiola
1607A Golf Fore Women 101
5
Time:
Tu 11:30 am – 12:45 pm
9/2 to 9/30
- GC at LO
1607B Golf Fore Women 101
5
Time:
Tu 5:15 – 6:30 pm
9/2 to 9/30
- GC at LO
1607C Golf Fore Women 101
5
Time:
We 10 – 11:15 am
9/3 to 10/1
- GC at LO
1607D Golf Fore Women 101
Class is Full: Waiting List Available
5
Time:
We 5:15 – 6:30 pm
9/3 to 10/1
- GC at LO
1607E Golf Fore Women 101
5
Time:
Th 10 – 11:15 am
9/4 to 10/2
- GC at LO
1607F Golf Fore Women 101
5
Time:
Th 5:15 – 6:30 pm
9/4 to 10/2
- GC at LO
1607G Golf Fore Women 101
5
Time:
Fr 5:15 – 6:30 pm
9/5 to 10/3
- GC at LO
1607H Golf Fore Women 101
5
Time:
Mo 11:30 am – 12:45 pm
9/8 to 10/6
- GC at LO
1607I Golf Fore Women 101
Class is Full: Waiting List Available
5
Time:
Mo 5:15 – 6:30 pm
9/8 to 10/6
- GC at LO
1607J Golf Fore Women 101
5
Time:
Fr 10 – 11:15 am
9/12 to 10/10
- GC at LO
1643NA Good Ole Country Time Line Dancing
10
Time:
Mo 6:30 – 7:30 pm
9/14 to 12/7
- North Haven High School
- Walker
1643NB Good Ole Country Time Line Dancing
10
Time:
Th 6:30 – 7:30 pm
9/17 to 11/19
- North Haven High School
- Walker
1645N New Hooping Around
10
Time:
Th 5:45 – 6:15 pm
9/17 to 11/19
- North Haven High School
- Walker
1683N It's Madison Time!(Line Dancing)
2
Time:
We 6:30 – 8 pm
11/4 to 11/18
- North Haven High School
- de Guardiola
1613A - ages 4-7 Jiu Jitsu for Children
12
Time:
Mo 5:15 – 6 pm
We 5:15 – 6:30 pm
9/14 to 10/21
- Soulcraft Studio
- Soulcraft
1613B - ages 8-12 Jiu Jitsu for Children
12
Time:
Mo 5:45 – 6:30 pm
We 5:45 – 6:30 pm
9/14 to 10/21
- Soulcraft Studio
- Soulcraft
1628 Kinder, Gentler Yoga
8
Time:
We 5:30 – 6:30 pm
9/16 to 11/4
- Yoga at the Commons
1614 Krav Maga - Self Defense
18
Time:
We 6:30 – 7:30 pm
Sa 11 am – 12 pm
Mo 6:30 – 7:30 pm
9/14 to 10/26
- Soulcraft Studio
- Soulcraft
1665 New KUDO
12
Time:
Tu 6:30 – 7:30 pm
Fr 6:30 – 7:30 pm
9/15 to 10/20
- Soulcraft Studio
- Soulcraft
1663A New Martial Arts for Adults or Kids
20
Time:
Mo 5:30 – 6:30 pm
Tu 5:30 – 6:30 pm
We 5:30 – 6:30 pm
Th 5:30 – 6:30 pm
9/14 to 12/31
- Ziwak Martial Arts
1663B - Saturdays New Martial Arts for Adults or Kids
20
Time:
Sa 9 – 10 am
9/19 to 12/26
- Ziwak Martial Arts
1630A Men's Golf 101
5
Time:
Mo 10 – 11:15 am
9/7 to 10/5
- GC at LO
1630B Men's Golf 101
5
Time:
We 10 – 11:15 am
9/9 to 10/7
- GC at LO
1630C Men's Golf 101
5
Time:
Fr 10 – 11:15 am
9/11 to 10/9
- GC at LO
1617 Muay Thai Kickboxing
18
Time:
Mo 7:30 – 8:30 pm
We 7:30 – 8:30 pm
Sa 10 – 11 am
9/14 to 10/24
- Soulcraft Studio
- Soulcraft
1632 Restorative Yoga
8
Time:
We 7:30 – 8:30 pm
9/16 to 11/4
- Virtual
1679A New Self-Help Reflexology for You and Your Family
1
Time:
Mo 6:30 – 8 pm
9/28
- North Haven High School
- Fine
1640A Smiling Spirit/Kripalu Yoga
8
Time:
Mo 9 – 10:30 am
9/14 to 11/2
- Virtual
1640B Smiling Spirit/Kripalu Yoga
8
Time:
Mo 7 – 8:30 pm
9/14 to 11/2
- Virtual
1640C Smiling Spirit/Kripalu Yoga
8
Time:
Tu 9 – 10:30 am
9/15 to 11/3
- Yoga at the Commons
1649A Sunrise Yoga
8
Time:
Mo 6:30 – 7:30 am
9/14 to 11/9
- Yoga at the Commons
1649B Sunrise Yoga
8
Time:
Tu 6:30 – 7:30 am
9/15 to 11/3
- Yoga at the Commons
1649C Sunrise Yoga
8
Time:
Th 6:30 – 7:30 am
9/17 to 11/5
- Yoga at the Commons
1660 Women Only Self Defense and Brazilian Jiu Jitsu
12
Time:
We 6:30 – 7:30 pm
Sa 10 – 11 am
9/17 to 10/25
- Soulcraft Studio
- Soulcraft
1673H New Yoga Bridge
8
Time:
Tu 7:30 – 8:30 pm
10/15 to 10/20
- Hamden High School
- Sherrod
1652A Yoga Community Flow
8
Time:
Mo 9 – 10:10 am
9/14 to 11/2
- Yoga at the Commons
1652B Yoga Community Flow
8
Time:
We 9 – 10:10 am
9/16 to 11/4
- Yoga at the Commons
1652C Yoga Community Flow
8
Time:
Fr 9 – 10:10 am
9/18 to 11/6
- Yoga at the Commons
1627A Yoga for Healthy Aging
8
Time:
Mo 10:30 – 11:40 am
9/14 to 11/2
- Yoga at the Commons
1627B Yoga for Healthy Aging
8
Time:
Tu 9 – 10:10 am
9/15 to 11/3
- Yoga at the Commons
1627C Yoga for Healthy Aging
8
Time:
We 10:30 – 11:40 am
9/16 to 11/4
- Yoga at the Commons
1627D Yoga for Healthy Aging
8
Time:
Fr 10:30 – 11:40 am
9/18 to 11/6
- Yoga at the Commons