Logo for: Hamden Adult Education

Beginner Friendly Slow and Steady Yoga New 1680

Beginner Friendly Slow and Steady Yoga Class Information

Sessions:

8

Dates:

9/14/2026 to 11/2/2026

Location: Instructor:
  • Yoga Center Staff

Meeting Times

  • Monday 5:30 PM - 6:30 PM

Description

Whether you are new to yoga, returning after a short break or a long one, or just prefer a class that moves at a gentle and mindful pace, you are welcome here. We will explore the fundamental poses (asanas), breathwork (pranayama), and meditation that are the building blocks of a lifelong yoga practice. Senior discount not applicable.



Fees

  • Class Fee $109.00
Total: $109.00

Please Note: this class has already started