BodyMindSpirit Club New 1681
BodyMindSpirit Club Class Information
Sessions:
8
Dates:9/14/2026 to 11/9/2026
Location:
Instructor:
- Yoga Center Staff
Meeting Times
- Monday 6:40 PM - 8:00 PM
Description
Imagine a welcoming, warm community where ancient yoga wisdom, modern science, and everyday life come together in simple human conversations. Beginning with a gentle yoga asana stretching practice, we will also explore wellness, wisdom, self-awareness, and connection through guided discussions, meditations, and gentle practices. You will leave with one useful insight, a calmer nervous system, and at least a few real conversations with other humans. It is time to slow down, breathe, learn, and talk about the things we rarely make time for. Senior discount not applicable.
Fees
- Class Fee $109.00